ADAI

Very nutritious tiffin, rich in protein.

INGREDIENTS:

Boiled rice-1cup

Raw rice-1/4 cup

Tur dhal-3/4 cup

Bengal gram-1/4 cup

Urad- 1 handful

Moong dhal-1/4 cup

Red chilli-6(according to taste)

Green chilli-4(according to taste)

Ginger - small chopped

Garlic-4 or 5

Onion-1 chopped

Saunf-1/2 tsp

Salt-according to taste

Asefotida-for seasoning

urad-for seasoning

Bengal gram-for seasoning

Mustard-for seasoning

Curry leaves-for seasoning

Oil

METHOD:

1)Soak rice and Dhal separately for 5-6 hrs.

2) Grind rice and dhal along with green, red chillies,garlic and Saunf coarsely.

3)Heat oil and add mustard,asefotida,urad,bengal gram,onion,ginger and saute till onion turns pink.

4)Add this to the batter along with salt and mix.

5)Make adai(like dosa)

Serve hot with Aviyal .

Note: The consistence of batter should be little thicker than dosa batter.