2/9/12

Kaki(Sharon)Milkshake

Kaki or Sharon or Japanese persimmon fruit belongs  to persimmon species  is "high in glucose and balanced protein and various medical uses"
Its a very tasty fruit and Everyone in our family love it.
Apart from that I also read that it has high dietary fiber,Potassium, Magnesium,calcium,iron and manganese.rich in Beta carotene and Vitamin C.
INGREDIENTS:
Milk-1 Cup
Kaki(Sharon)-1 Chopped
Ice (crushed)
Cream(optional)-for topping
METHOD:
1)Put the fruit in the blender and blend it well with milk and crushed ice.
2)That's it... pour it in a glass and just njoy the healthy drink :) If u like u can add cream on top.

No comments:

Post a Comment

Thanks for leaving a comment !

DISCLAIMER

The recipes have been tasted and liked by my family and friends .Some Ingredients amount might be approximate in some recipes, which i mostly mention.Plz adjust the ingredients like spice and salt according to taste.I will be Happy to clear any doubts .and very happy to hear the feed back, which will help me improve my blog. Thanks

Thanks for visiting my blog.
YEN SAMAYAL ARAI

ALL RIGHTS RESERVED

All images and content copyright yensamayalarai © 2010.You are welcome to use the content for personal use .No reproduction of the content allowed without permission from author.

Page copy protected against web site content infringement by Copyscape